It begins. The pushing and shoving, hustling for a better vantage point; tutting and kvetching, giving the death-stare. Manners are fleeting, like patience.  No, it’s not another Next clearance sale, or a Black Friday event. It’s not the biblical Armageddon… It’s the early morning Huddersfield to Leeds line. Tracks […]

Fresh to London? Sick of the Tube/buses? Or maybe you’ve been here a while, but the idea of cycling London’s busy streets scares you? Fear not, this beginner’s guide to London cycling is here to give you a few tips, tricks, and pointers of how to cycle in the capital. […]

Being fit is very much the “in thing” right now – something that we are all thoroughly reminded of through internet sites, television programmes, newspapers, magazines and so forth. It’s an ongoing trend that doesn’t seem likely to run out of steam any time soon. Consequently I can assume that, in addition […]

So you’ve signed up for an Aqua Fit class in a very late bid to finally get fit. That shouldn’t be too hard, surely? It’s just a little bit of waving your arms and legs around in the water, whilst simultaneously having a chat with your friends about their day […]

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The agreed smoking ban to take effect in England on 1 October, was hailed by the chief medical officer, Prof Dame Sally Davies, as a considerable triumph for protecting youngster’s health from secondary smoke. Members of parliament voted for the measure, which won by 342 to 74 votes. Prof Kevin […]

Raquel Hellman has recently released on KIMT news a short article about the growing confrontation to make children make healthier meal choices, while saying that school lunches are no longer just oily fries or fried chicken. Lauren Daley, a student at Lewiston Altura High School, said “When you think of […]

It’s easy to start a new fitness regime; the tricky thing is actually sticking to it. If you’ve had trouble maintaining your motivation to exercise in the past, take a look at the following simple but effective suggestions.   Give your body a boost Bear in mind that exercise alone […]