Spending hours upon hours pounding away on a treadmill inside an air-conditioned gym is not everybody’s idea of fun and there are many people who spend their lives continuously making excuses, just to avoid having to jog alongside perspiring strangers. However, staying healthy is vitally important for both our waistlines and well-being, and there are a plethora of ways to […]

Every year in the US, approximately 18,000 children are diagnosed with type 1 diabetes. With each diagnosis, parents are faced with important decisions and conversations with their kids about setting up a diabetes management plan. Increasingly, physicians are recommending that pediatric patients adopt insulin pumps as a way to manage type […]

For most, the ending of January feels like the lifting of a great weight. The long, hard month of no alcohol is over, the Christmas financial hangover is all but gone, and the desire and need to stick to New Year resolutions is forgotten. Something that shouldn’t end with the […]

If you workout frequently, you are probably keen to make sure that you are getting as much out of your workout sessions as you possibly can. However, it can be something of a challenge to actually be able to do that, and usually it is a case of having to […]