Thai massage and Ayurvedic massage; they both fall into the category of ‘massage therapy’, but how do they differ in terms of the experience they create and the benefits they generate? Until recent years I tended to think of massage as being a one-size-fits-all approach, merely for the purpose of […]

Couch potatoes and old age are stereotypes for just one form of the disease. The other is just as life-threatening, health damaging and diagnosable in the physically fit. Steve Hassall, a 28 year old gym goer, explains living with diabetes and why you could have it too… Concerns heard in […]

Liverpool Fitness Coach spreads the word of a stereotype breaking, health enhancing fitness revolution. Matthew Green, Owner and Head Coach of CrossFit Liverpool, discovered his love for the sport through working in the fire brigade and decided to transform his career path. CrossFit is a clinically tested fitness method often […]

Sunday 20th of April. 420 Day Protests The day ended as it had begun, cold and wet. I had arrived at my local train station to find that I was nearly a whole hour early for the train I intended to catch. As I sat on the platform and waited, […]

Many celebrities down the years have gone off the rails and done both odd and destructive things, sometimes on purpose and other times due to the issues that they are experiencing. The stresses, issues and problems that the world’s most famous people face on a daily basis have been brought […]

During the last three years there has been a significant rise in the quantity of people seeking compensation for hearing problems arising from noisy workplaces. According to one of Europe’s largest insurance companies, Zurich, UK claimants for deafness and hearing problems jumped by almost 25% in 2011. In 2012 estimates […]

Celebrities are renowned for driving big cars, wearing expensive clothes and buying lavish mansions, but there’s something else that’s been exciting the A-listers of late – electric cigarettes. That’s right, with companies like eshishin.co.uk offering the very best e-cigs on the market, the rich and famous have jumped on the […]

I thought, settling down to watch the BBC’s ‘Horizon: Sugar vs Fat’ that maybe, just maybe, I was going to learn something groundbreaking. Or failing that, at least something new. Or something interesting. What I saw instead was two tall, posh, good-looking doctors asking painfully ignorant questions of other doctors […]