It’s an exceptionally overused Cliche, but as it’s now officially a brand new year (well it’s already February but you know what I mean), there’s no better time to be focusing on something we don’t tend to focus on – our personal well-being. Something else is always more important, but […]

Developed in the 1980s and approved by the FDA in 1998, Modafinil is an oral drug prescribed for the treatment of narcolepsy but has a wide popularity in improving wakefulness in people with excess sleepiness and mostly for its stimulating effects on the brain. A study carried out by the […]

There is a general consensus that physical activity reduces the risk of psychological problems in children and improves their self-esteem. This consensus is reflected in the Chief Medical Officer’s report (Department of Health, 2004), which stated that a review of available research suggests that the health benefits of physical activity in children […]

We have all heard the phrase, “Less is More” and when it comes to makeup, a clean, naturally chic look is a tried-and-true staple regardless of the latest trends. But, achieving a natural, yet put-together look isn’t always as easy as it seems. Follow these six steps, and you will achieve […]

Ah, Autumn. Parks covered with golden leaves, coffee shops introducing their winter drinks, and children playing happily with the shiny fallen conkers. What a beautiful time of year. That is, until the dreaded sneezing starts, followed by the painful tickly cough and swollen glands. Before you know it you’re stuck […]

Fresh to London? Sick of the Tube/buses? Or maybe you’ve been here a while, but the idea of cycling London’s busy streets scares you? Fear not, this beginner’s guide to London cycling is here to give you a few tips, tricks, and pointers of how to cycle in the capital. […]

The mid twenties: one of life’s most intriguing stepping-stones. Old enough to take out a mortgage, young enough to still reside in your mum’s house. Old enough to make an informed vote in the election, young enough to ponder over what David Cameron does all day. Old enough to enjoy […]

It’s not just middle class twenty-somethings venting frustration at a pay cut, the new junior doctor contract is a damning, toxic and divisive imposition which is the biggest single threat to the NHS in a generation. What on earth is it all about I hear you cry? Is using the […]