Liverpool Fitness Coach spreads the word of a stereotype breaking, health enhancing fitness revolution. Matthew Green, Owner and Head Coach of CrossFit Liverpool, discovered his love for the sport through working in the fire brigade and decided to transform his career path. CrossFit is a clinically tested fitness method often […]

It’s a Monday evening and I have just had my double dose of Corrie (guilty pleasure), switching the channel over to watch Benefit Street (don’t judge me, this is only on a Monday, I swear), and one of the best adverts I have ever seen pops up on the box: Channel […]

The Winter Olympics are now underway and the host country is in the midst of disturbing human rights abuse. Suddenly it has become acceptable to openly, and in broad daylight, unleash horrific attacks on other human beings and the government is willfully turning a blind eye. Unbelievably, these perpetrators are […]

Plovdiv, Bulgaria: a city I have had the good fortune to visit no less than seven times (at the time of writing). Having a beautiful female friend there to host me obviously helps. Plovdiv itself is Bulgaria’s second city and cultural capital, a juxtaposition of modernity with all the amenities […]

Professional wrestling is a step closer to becoming a part of the Olympics again, following the announcement by the IOC that the sport is shortlisted for the 2020 games. The IOC (International Olympic Committee) Executive Board announced on Wednesday that wrestling, along with baseball/softball and squash, have been selected for […]

Fresh from his extraordinary exploits in 2012, Andy Murray has begun his 2013 Australian Open campaign in convincing style. Having removed the Grand-Slam-shaped monkey from his back, expectations grow that Andy can claim the Holy Grail of British tennis and win Wimbledon. However, he may finally get some help along […]

This is a subject which has been on my mind a lot recently, particularly with the world’s attention currently fixed firmly on the British Isles. It is virtually impossible to miss the words ‘Olympic games’ and ‘Team GB’ which have been splashed across the media for months now. (If you […]

Nobody can deny our athletes’ achievements at the 2012 Olympics. Their hard work paid dividends in medals and prestige earned for themselves. They provided a canvas for us to emote all the highs and lows, heartaches and triumphs. For a little over two weeks, we could put aside our troubles, all the woes […]