It’s easy to start a new fitness regime; the tricky thing is actually sticking to it. If you’ve had trouble maintaining your motivation to exercise in the past, take a look at the following simple but effective suggestions.   Give your body a boost Bear in mind that exercise alone […]

Book Review: Rhonda Byrne, The Secret  Following Your Dreams After reading the book The Secret I have never felt so motivated and so willing to carry forth what I set out to do. We all see the phrase ‘following your dreams’ as only taken seriously in two situations one, in […]

We all know that students work hard but play harder, running to lectures, racing against assessment deadlines and living that party life can become pretty hectic work. With all this going on, it’s too easy to skip the odd lecture and have a hangover day in bed whilst promising yourself to be […]

Young people today often believe they have to be realistic with their goals, that they can’t achieve their dreams because people tell them they can’t make it. The truth is that you can accomplish anything if you set your mind to it. If you are willing to work hard, stay […]

What do you see, when you look at me? At times, people only see a chair with four wheels. Wheels that I use in replacement for my legs. So, if you think about it, I’m just like you. The only distinction is we walk differently. This is the story of […]