Most of us automatically assume that we eat if we are hungry, enjoy food based on its taste, or reject food if it doesn’t compliment our palette. When we think of the senses associated with eating, taste, smell and sight dominate. It is not rare for us to salivate when […]

Head, shoulders, knees and toes, knees and toes Head, shoulders, knees and toes, knees and toes And eyes and ears and mouth and nose Head, shoulders, knees and toes, knees and toes. Now hands up those of you who went into jovial singing once you recognised the classic rhyme? Most I should […]

“Wow, ok, one foot in front of the other. Why is it that suddenly I feel like a gymnast on a tightrope? Is it safe to turn yet? Am I past the security alarms? Oh yes, just.” There’s the gush of warm air pouring onto my hair, allowing my loose […]