-By which I mean that beauty is subjective. (But also that it is objective). When I was in school – year 11 or 12 I think, which would make me 16 years old – a friend of mine informed me that a sibling of hers had overheard a conversation on […]

Saturday night has come and gone and as I now sit here typing out this article, there seems to only be one thing on my mind. This self-inflicted, stomach-churning, head-splitting hangover. I’ve gone through the motions; the sore head, the nausea, the regret, the aversion to light, the ‘I’m-never-drinking-again’ and […]

One of the most detrimental actions you can take if you’re attempting to speed up your metabolism naturally is to significantly decrease your calorie intake. If your carb ingestion drops below roughly one thousand to two thousand five hundred caloric on a daily basis (depending on whether you are male […]