‘9 out of 10 stories on young people don’t report what they say’  ‘Less than 1 in 4 stories are positive about young people’ These are a couple of many sad but true statistics that portray the majority of young people negatively in the press and media, however, there is […]

Healthy Eating   Hippocrates believed in the natural remedies of rest, good diet, fresh air and sanitation. Everyone knows a healthy diet can help you sustain a longer life, prevent serious diseases and illnesses such as heart disease, diabetes and stroke. A good diet consists of good supplements. You can […]