Post Tagged with: "lifestyle choice"

Omega-3 and Heart Health

September 9, 2014 10:59 am0 comments
Omega-3 and Heart Health

Our daily routine affects our life and health in a huge way. We know that bad habits are a challenge to break. If we developed a new and better routine we would be able to observe the transformation in our health and most importantly in our heart. Much too often, […]

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The Battle of Fat vs. Sugar

February 25, 2014 10:33 am1 comment
The Battle of Fat vs. Sugar

I thought, settling down to watch the BBC’s ‘Horizon: Sugar vs Fat’ that maybe, just maybe, I was going to learn something groundbreaking. Or failing that, at least something new. Or something interesting. What I saw instead was two tall, posh, good-looking doctors asking painfully ignorant questions of other doctors […]

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